As we get the new school year rolling - it's important to still focus on your overall well-being & mental health - do not forget to take care of your mental & physical health as the school year becomes more busy! Always remember....
YOUR MENTAL HEALTH MATTERS!
We have several Mental Health Related resources available on the Counseling Blog, check it out HERE.
If you are looking for a "self-care" activity for tonight or this weekend - spend sometime outside enjoying the Perseid Meteor Shower - did you know, every year on the week of August 11th, you can see hundreds of falling stars at night! Learn more about it HERE!